Focus on Rugby: Will Wales' old stagers make World Cup team?
Jon Doel, Andy Howell and Delme Parfitt discuss a big season ahead for the likes of Tom shanklin and Martyn Williams. Plus, should James Hook fly the Ospreys nest? And there's cries of sabotage down under.
Ospreys keep door open for star Henson
GAVIN HENSON has been told the door is open for him if he wants to resume playing rugby.
Dwyer puts boot into the Springboks
WORLD CUP-WINNING coach Bob Dwyer has delivered a devastatingly damning verdict on Wales’ autumn opponents South Africa.
Kiwi photographer no longer in the picture
NEW Zealand have banned the photographer who took a shot of a sheet of team tactics being held by coach Graham Henry at training from their remaining sessions.
Pizzaman - episode 10: 'Canton'
The eighth episode of Pizzaman - the exciting web drama shot in different locations around Cardiff - which follows the trials and tribulations of student deliveryman Taj.
Summerfun - Punch & JudyCwmbran Shopping CentreSat, 31 Jul 2010
Christine Kinsey - a retrospective exhibition of paintings & drawings Pontypool MuseumSat, 31 Jul 2010
Blaenavon Town WalkBlaenavon World Heritage CentreSat, 31 Jul 2010