Visit these links for news articles and links for important Health and Beauty related information.
Newport's Sexual Health Website|.
British Heart Foundation - ten common dieting myths|.
Meet a Mum Association|
Quit - For tips and advice on how to quit for good|.
Ash - For information and advice on how to give up and why you should try|.
Go Smoke Free - NHS site that offers support and practical help|.
Sports Council Gives Its Tips On How To Start And Stick To Your All-New Exercise Regime|
Junk Food Lovers 'Drowning In Oil and Sugar'|
Burgers and Chips Almost Killed Me|
Now Fat Can Halt Your Climb Up The Career Ladder|
Waist Size Linked to Diabetes Risk|
Welsh Girls are the Shortest and the Heaviest|
59 Best Diet Tips Ever|
'Healthy' food isn't always what it seems|
Click on the links below to find out which foods are good for you and which ones you should either eat in moderation or try to avoid.
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Family Nature DetectivesBlaenavon World Heritage CentreTue, 28 May 2013
Talk: Life on the Dole in Monmouthshire before 1834Blaenavon World Heritage CentreTue, 11 Jun 2013
Family Nature DetectivesBlaenavon World Heritage CentreWed, 14 Aug 2013