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Cardio Tennis

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Location:
Panteg Park - Griffithstown - Pontypool
Category:
Sports & Leisure
Date(s):
Thursday 19th July 2018 (13:00-14:00)
Description
Cardio Tennis

Cardio Tennis is a fun, group fitness activity for all ability levels. It’s a fast moving session with music and an exciting alternative to the gym!

Possible Health Benefits are:

  • Resting heart rate lowers
  • Decrease in body fat
  • Stress decreases
  • Self-confidence improves
  • Emotional health improves
  • Faster recovery time

Cost: £30 for 6 weeks or pay and play £6 a session

To book a place or for more information contact Jane Jones on 07845291993 or Jane@little-hitters.co.uk

 

Cardio Tennis


Last Modified on: 05-11-2015

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