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A Gentle Touch Holistic Therapies

Emotional Freedom Technique

A distressing memory or thought causes a disruption or short circuit in the body's energy system,(the meridian system) which in turn causes a negative emotion. Emotional Freedom Techniques works by identifying the emotion and tapping on the 14 major meridian points of the body to release the negative feeling of that emotion.

The practitioner is not a doctor, counsellor or psychologist. The tapping is done by the client on themselves (unless of course this is painful or difficult).

There is no need to divulge any deep or intimate details to the practitioner unless you wish to, and once you have learnt how to use these simple techniques, they are yours to use for you and your family.

  • Afraid of heights
  • Cannot resist chocolate
  • Terrified of the dark
  • No good at relationships
  • Unhappy with my children
  • Depressed
  • Angry
  • I smoke
  • In pain
  • Hate the boss
  • Tightness in my neck
  • Cannot decide what to do
  • Churning in my stomach
  • Exam nerves
  • I cannot call people on the telephone
  • The memory is distressing
  • I am insecure
  • I feel I am unlovable
  • My best years are past
  • Frustrated
  • Frightened of spiders
  • Obsessed
  • Constantly tearful

Emotional feelings about past issues can block our progress in life.

 

Forthcoming Events

Family of Miners Exhibition

Date:
01/09/2017 - 30/08/2018
Description:
A photographic exhibition by Walter Waygood documenting mining and miners of Blaenafon from the 1970s onwards

For Freedom and Empire Exhibition

Date:
17/04/2018 - 24/06/2018
Description:
This exhibition explores the responses within the slate quarrying communities to the First World War recruitment campaign preceding conscription.

Generation Games Exhibition

Date:
27/04/2018 - 28/10/2018
Description:
This exhibition is a history of home computer games consoles throughout the ages

Crafting Club

Date:
23/05/2018
Description:
Bring your own favourite craft or learn something new whilst chatting with like minded crafters
  See all events

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