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A Gentle Touch Holistic Therapies

Emotional Freedom Technique

A distressing memory or thought causes a disruption or short circuit in the body's energy system,(the meridian system) which in turn causes a negative emotion. Emotional Freedom Techniques works by identifying the emotion and tapping on the 14 major meridian points of the body to release the negative feeling of that emotion.

The practitioner is not a doctor, counsellor or psychologist. The tapping is done by the client on themselves (unless of course this is painful or difficult).

There is no need to divulge any deep or intimate details to the practitioner unless you wish to, and once you have learnt how to use these simple techniques, they are yours to use for you and your family.

  • Afraid of heights
  • Cannot resist chocolate
  • Terrified of the dark
  • No good at relationships
  • Unhappy with my children
  • Depressed
  • Angry
  • I smoke
  • In pain
  • Hate the boss
  • Tightness in my neck
  • Cannot decide what to do
  • Churning in my stomach
  • Exam nerves
  • I cannot call people on the telephone
  • The memory is distressing
  • I am insecure
  • I feel I am unlovable
  • My best years are past
  • Frustrated
  • Frightened of spiders
  • Obsessed
  • Constantly tearful

Emotional feelings about past issues can block our progress in life.

 

Forthcoming Events

Jack and the Beanstalk

Date:
16 - 25/02/2018
Description:
Rainbow Valley Productions are presenting their hilarious (and occasionally scary!) version of "Jack and the Beanstalk"

The Great War Exhibition

Date:
18/02/2018 - 18/03/2018
Description:
The Great War is a well researched exhibition about WWI and will be of interest to people of all ages

Half Term Activities

Date:
20 - 22/02/2018
Description:
A variety of arts & craft activities over the February half term week

Mum2Be Antenatal Information Station

Date:
21/02/2018
Description:
Monthly Antenatal Information Station at Cwmbran ICC
  See all events

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