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A Gentle Touch Holistic Therapies

Emotional Freedom Technique

A distressing memory or thought causes a disruption or short circuit in the body's energy system,(the meridian system) which in turn causes a negative emotion. Emotional Freedom Techniques works by identifying the emotion and tapping on the 14 major meridian points of the body to release the negative feeling of that emotion.

The practitioner is not a doctor, counsellor or psychologist. The tapping is done by the client on themselves (unless of course this is painful or difficult).

There is no need to divulge any deep or intimate details to the practitioner unless you wish to, and once you have learnt how to use these simple techniques, they are yours to use for you and your family.

  • Afraid of heights
  • Cannot resist chocolate
  • Terrified of the dark
  • No good at relationships
  • Unhappy with my children
  • Depressed
  • Angry
  • I smoke
  • In pain
  • Hate the boss
  • Tightness in my neck
  • Cannot decide what to do
  • Churning in my stomach
  • Exam nerves
  • I cannot call people on the telephone
  • The memory is distressing
  • I am insecure
  • I feel I am unlovable
  • My best years are past
  • Frustrated
  • Frightened of spiders
  • Obsessed
  • Constantly tearful

Emotional feelings about past issues can block our progress in life.

 


Last Modified on: 05-12-2018

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Exhibition: Out in 1914 - Home at Last

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01/08/2019 - 17/11/2019
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The story of the 2nd Monmouthshire Battalion who departed for the First World War in 1914 and did not return from France until 1919

Family of Miners Exhibition

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22/08/2019 - 30/12/2019
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A photographic exhibition by Walter Waygood documenting mining and miners of Blaenafon from the 1970s onwards.

Yama - The mining art of Sakubei Yamamoto

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16 - 30/09/2019
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At the age of seven years old, Sakubei Yamamoto (1892-1984) moved with his family to the coal mines of the Chikuho region in Kyushu. He was apprenticed to a colliery blacksmith at the age of twelve, and later worked as a mine blacksmith and coalminer until the age of 63 in 1955.

Happy Hands Club at Cheeky Monkeys Soft Play

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18/09/2019
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´╗┐Fun and energetic multi-sensory, music and movement classes for babies and pre-school children
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