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A Gentle Touch Holistic Therapies

Emotional Freedom Technique

A distressing memory or thought causes a disruption or short circuit in the body's energy system,(the meridian system) which in turn causes a negative emotion. Emotional Freedom Techniques works by identifying the emotion and tapping on the 14 major meridian points of the body to release the negative feeling of that emotion.

The practitioner is not a doctor, counsellor or psychologist. The tapping is done by the client on themselves (unless of course this is painful or difficult).

There is no need to divulge any deep or intimate details to the practitioner unless you wish to, and once you have learnt how to use these simple techniques, they are yours to use for you and your family.

  • Afraid of heights
  • Cannot resist chocolate
  • Terrified of the dark
  • No good at relationships
  • Unhappy with my children
  • Depressed
  • Angry
  • I smoke
  • In pain
  • Hate the boss
  • Tightness in my neck
  • Cannot decide what to do
  • Churning in my stomach
  • Exam nerves
  • I cannot call people on the telephone
  • The memory is distressing
  • I am insecure
  • I feel I am unlovable
  • My best years are past
  • Frustrated
  • Frightened of spiders
  • Obsessed
  • Constantly tearful

Emotional feelings about past issues can block our progress in life.

 


Last Modified on: 05-11-2015

Forthcoming Events

Claire Allain - Jewellery Showcase

Date:
06/10/2018 - 17/11/2018
Description:
Having recently returned to the UK after living in New Zealand for ten years, Claire has been experimenting with new techniques. She has been working with a variety of techniques and marrying metals together to create wearable sculptures or as she likes to call them wearable "Sketches", like little mini contemporary paintings

Eighteen - The Lost Generation - Exhibition

Date:
06/10/2018 - 17/11/2018
Description:
Almost half a million men enlisted in the first two months of The Great War, however recruitment soon fell dramatically and conscription was introduced in January 1916.Most single men from the ages of 18 to 41 were liable to be called up for service and by the end of war over five million British men had served.

Katharina Klug - Craft Showcase

Date:
06/10/2018 - 17/11/2018
Description:
Katharina create timeless vessels for contemporary interiors. Each piece is individually made from porcelain on the potter's wheel. Naïve, spontaneous pencil strokes, graphic simple patterns that create movement and direction.

Suffrage -Textiles Exhibition

Date:
06/10/2018 - 17/11/2018
Description:
Textiles celebrating 100 years of women's suffrage. An exhibition focusing on textile art and political expression to mark the Centenary of Women's Suffrage. In the early 20th Century women used skills learned at home to give voice to their political struggle; in aprons, ribbons and banners they visually propelled their call for universal suffrage to a wider audience.
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