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A Gentle Touch Holistic Therapies

Emotional Freedom Technique

A distressing memory or thought causes a disruption or short circuit in the body's energy system,(the meridian system) which in turn causes a negative emotion. Emotional Freedom Techniques works by identifying the emotion and tapping on the 14 major meridian points of the body to release the negative feeling of that emotion.

The practitioner is not a doctor, counsellor or psychologist. The tapping is done by the client on themselves (unless of course this is painful or difficult).

There is no need to divulge any deep or intimate details to the practitioner unless you wish to, and once you have learnt how to use these simple techniques, they are yours to use for you and your family.

  • Afraid of heights
  • Cannot resist chocolate
  • Terrified of the dark
  • No good at relationships
  • Unhappy with my children
  • Depressed
  • Angry
  • I smoke
  • In pain
  • Hate the boss
  • Tightness in my neck
  • Cannot decide what to do
  • Churning in my stomach
  • Exam nerves
  • I cannot call people on the telephone
  • The memory is distressing
  • I am insecure
  • I feel I am unlovable
  • My best years are past
  • Frustrated
  • Frightened of spiders
  • Obsessed
  • Constantly tearful

Emotional feelings about past issues can block our progress in life.

 


Last Modified on: 05-11-2015

Forthcoming Events

Family of Blaenafon and Family of Miners

Date:
29/08/2017 - 28/01/2018
Description:
Two photographic exhibitions by Walter Waygood documenting the landscape, home life, society, work, religion, mining and youth in Blaenafon from the 1970s onwards.

Winter Art Selling Exhibition 2017

Date:
06 - 21/12/2017
Description:
Pontypool Museum has its annual Winter Art Selling Exhibition in the Barker Gallery - a special exhibition by Members of the Museum who are all local artists!

Parent & Baby Group at Richmond Road Baptist Church

Date:
12/12/2017
Description:
Every Tuesday morning (term time only) 09.30 till 11.30. A range of activities, games & singing for all pre school children, Mum's, Dad's, Grandparents and carers all welcome.

Baby and Toddler Group at Lighthouse Church

Date:
12/12/2017
Description:
Lighthouse toddlers offers a friendly and welcoming place to have a cup of tea or coffee and enjoy time with your little ones
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