Massage
Relax Soothe Energise Revitalise
Massage provides a safe and natural way to release tension and unwind. It is a recognised and effective means of improving and maintaining health.
Benefits:
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Calms soothes and relaxes the body releasing tension form muscles
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Relieves stress, anxiety and depression
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Aleviates pain including headaches and migraine
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Aids digestion
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Improves and strengthens circulation
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Removes toxins and waste
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Strengthens the immune system
Massage triggers the release of endorphins which induce a feeling comfort and well-being and also play an important part in pain relief.
Increase in seratonin levels ( the body's natural anti depressant hormone ) alleviates anxiety and depression.
By stimulating the circulation and encouraging lymphatic drainage massage tones and smoothes the skin and can improve the appearance of cellulite.
A consultation before treatment ensures that your massage is tailored to your individual needs.
